Coaching Area

What is Coaching?

Coaching is a strategy for change defined in many different ways. To illustrate it’s philosophy and essence we like the definition provided by the Internacional Coaching Federation (ICF): “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Coaches honor the client as the expert in his or her life and work and believe every client is creative, resourceful and whole. (…) This process helps clients dramatically improve their outlook on work and life, while improving their leadership skills and unlocking their potential.”..Read more

In each session, the client determines the topic of the conversation while the coach listens deeply, contributing questions and observations that encourage self-discovery. It is an interactive model that creates transparency and motivates the client to act. Coaching accelerates reaching the goals of the client, as it provides an increased focus and awareness of different possibilities of choice. Coaching starts with the current situation of the client and is focused on what the client is willing to do in order to get where he or she wants to be in the future. The client is held accountable and responsible for his or her intentions, decisions and self-generated strategies and actions while the coach provides support through the application of the coaching method.Less

Strengths Coaching

The team of professional coaches of the European Institute for Positive Psychology has integrated the advances of Psychology with the Coaching process in order to ensure its scientific nature and effectiveness. . This model has been called Positive Psychology Coaching. It is based on questions and techniques that have been developed by Positive Psychology and have proved its positive effect on wellbeing and life satisfaction in empirical studies.


Types of Coaching


Professional Coaching

Executive Coaching

The main goal of executive coaching is to identify and empower the strengths and resources of the executive. These will be harnessed to increase performance and improve coping with the functions and situations of the respective position...Read more

This type of coaching focuses on the professional setting and is suitable for directors, managers, employees as well as entrepreneurs, being tailored to the objective of each client. Typical scenarios include executives that have been promoted or change jobs and need to display new capabilities or manage teams, directors that want to improve leadership skills r entrepreneurs that want to kick off new projects successfully. Less

Team Coaching

The goal of Team Coaching is to create a healthy and empowering group identity where the strengths of each member of the team are known, coordinated and promoted in order to optimize the results of the team.



Life Coaching

Life Coaching (life coaching)

There is a great range of objectives in Life Coaching that a Coachee can work on in a Coaching processs. The most frequent ones are increasing self-confidence, balancing work and private life, promoting inner strength (reducing stress or anxiety) and reaching a higher sense of harmony in life. ..Read more

In this area we also offer the Almimamas project in collaboration with Nutricia Almirón, a space where new mums and dads can elaborate the emotional changes and challenges of parenting. LessLess

Coaching for couples

The objective of Coaching for couples is promoting the wellbeing of couples through exercises that help to identify the strengths of each partner and using them to improve communication and the relationship in general.



Coaching Online

For some of our clients it is difficult to attend their coaching sessions in person due to geographic distance. Therefore we provide the option of online sessions that are held via Skype increasing convenience while maintaining quality and effectiveness of the Coaching process.


You want to know what our method can do for you?

In order for you to find out how Positive Psychology can help you we provide a Free Orientation Service, in which you can meet one of our experts to explain your situation and objectives. This offer is free of charge and without further obligation. The service was designed to inform you about the options that best fit your needs so that you can decide what to do.